Run here with the Circle of Trust. Woke up early and decided to get a few in before the guys showed. So I headed out and Logan was pulling into the Cul de sac as I was leaving. So I waited for him for a sec and then we just did an out and back 2 miles before Dave joined.
18F here today. It's officially winter and cold here in the STG. But once we got going temps didn't seem too bad. Legs felt pretty good and seem to be about recovered. Feet are still sore and cracking with big dead sections of skin falling off. So I'm guessing they'll be an issue for a day or so.
3 miles on the treadmill this eveing. Had dinner only about 40 min's before getting on. Almost puked it all up. Close call for sure. I'm not sure why I chose to overlook the 2 hour rule.