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March 28, 2024

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Location:

St. George,UT,U.S.A

Member Since:

Apr 02, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

97th at Boston

1:09:40 Half Marathon

2:25:50 Marathon

 

Short-Term Running Goals:

Get healthy enough to enjoy a run again.

Long-Term Running Goals:

To be able to do it... long term. 

Personal:

"To give anything less than your best is to sacrifice the Gift" -Steve Prefontaine

Live your life. Take chances. Be crazy. Don't wait. Because right now is the oldest you've ever been and the youngest you'll be... ever again.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Baby Jogger Lifetime Miles: 623.95
Kinvara Lifetime Miles: 313.32
Asics TRI Lifetime Miles: 610.65
Pegasus Lifetime Miles: 520.90
Kinvara2 Lifetime Miles: 350.20
Ghost Yellow Lifetime Miles: 374.25
Kestrel Bike Lifetime Miles: 1883.75
NB- Rainbow Lifetime Miles: 57.80
Red Cumulus Lifetime Miles: 594.95
Neon Launch Lifetime Miles: 533.40
DS Trainer Lifetime Miles: 467.77
Green Pegasus Lifetime Miles: 479.75
Lunerglide Lifetime Miles: 276.70
Blue Pegasus Lifetime Miles: 528.06
NoosTri Lifetime Miles: 283.07
BlueKinvara Lifetime Miles: 216.60
Innov Lifetime Miles: 58.50
Ride Lifetime Miles: 207.45
NavPeg Lifetime Miles: 162.50
Green K5's Lifetime Miles: 88.00
Total Distance
25.75

14.4 mile run this morning. At the first I ran into the Holt boys so I jumped on with them and it added just over two miles to my regular loop. It was nice to have some company this morning and the pace was just right. The legs don't really feel too bad- but the body is just overall tired. I thought I'd sleep like a baby last night... instead I was up all night long and slept like poo.

(Landreth 270.3)  



8.75 mile run tonight with the club. We are going to start doing hill repeats on Monday night on Webb Hill. So we met down at the DC to go map it out tonight. The run was one lap around the trails loop with one trip up the hill. It's going to be a pretty good training aid. Hopefully we don't get burned out on it so we can keep it a part of the diet the rest of the summer.  


(Blue Cumulus 388.55) 


 

10.4 mile bike ride = 2.6 miles of easy running. My legs were trashed and really had a hard time the last 4 miles or so pushing the bike along. Hopefully I'll be able to continue this as well...  

Comments
From Logan on Mon, Jun 23, 2008 at 11:52:57

Heading home from Dave's house last night, Katey and I saw a car wash that had a sign that said, "Don't get caught ridin' dirty!" Just thought you might like to know. See you at 8 tonight.

From Mik'L on Mon, Jun 23, 2008 at 12:21:22

You only slept 5.5 hours last night? That sucks! I was out! Fun to see you on the run! Sad I was gone before you got back.

From Wildbull on Mon, Jun 23, 2008 at 15:43:07

ha ha! THe race really took me out of the norm as far as sleeping. I think I will recover. Impressed you got in 14 miles this morning. " just say no to the DEW" I Will be working so it does not look like I will be able to see you guys tonight. Have fun!

From Hayden on Mon, Jun 23, 2008 at 19:52:26

Good job on the relay. You tore it up out their. Thanks for the goodtime.

From Little Bad Legs on Mon, Jun 23, 2008 at 21:20:24

Sounds like you guys did great @ Wasatch Back. Good job to you all and good luck as you resume training for a fast SG in October!

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