Clyde's Comeback!

March 28, 2024

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Location:

St. George,UT,U.S.A

Member Since:

Apr 02, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

97th at Boston

1:09:40 Half Marathon

2:25:50 Marathon

 

Short-Term Running Goals:

Get healthy enough to enjoy a run again.

Long-Term Running Goals:

To be able to do it... long term. 

Personal:

"To give anything less than your best is to sacrifice the Gift" -Steve Prefontaine

Live your life. Take chances. Be crazy. Don't wait. Because right now is the oldest you've ever been and the youngest you'll be... ever again.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Baby Jogger Lifetime Miles: 623.95
Kinvara Lifetime Miles: 313.32
Asics TRI Lifetime Miles: 610.65
Pegasus Lifetime Miles: 520.90
Kinvara2 Lifetime Miles: 350.20
Ghost Yellow Lifetime Miles: 374.25
Kestrel Bike Lifetime Miles: 1883.75
NB- Rainbow Lifetime Miles: 57.80
Red Cumulus Lifetime Miles: 594.95
Neon Launch Lifetime Miles: 533.40
DS Trainer Lifetime Miles: 467.77
Green Pegasus Lifetime Miles: 479.75
Lunerglide Lifetime Miles: 276.70
Blue Pegasus Lifetime Miles: 528.06
NoosTri Lifetime Miles: 283.07
BlueKinvara Lifetime Miles: 216.60
Innov Lifetime Miles: 58.50
Ride Lifetime Miles: 207.45
NavPeg Lifetime Miles: 162.50
Green K5's Lifetime Miles: 88.00
Total Distance
13.00

5 miles out early this morning before the sun or while the sun came up. 47 F was the coldest it's been this fall so far. I wore gloves for the first time. Ankle is starting to feel soreish more and more every day. The cortisone must be wearing off. 

30 min's on the spinner after at a pretty high output. Was sweating as bad as yesterdays 60 min's although I did do this after a run. But nonetheless the effort was up. 

24.5 mile ride tonight out around town. Didn't wear a watch or gps. Had to come home and old skool it using Google Earth to figure out distance. I sure didn't have the legs tonight that I did last Saturday. Quads seemed weak sauce.

Pegasus Miles: 5.00Kestrel Bike Miles: 24.50
Comments
From Jake K on Fri, Oct 19, 2012 at 09:18:23 from 155.100.226.191

I love that in this day and age, Google Earth (the most amazing mapping program ever) is considered "old school" :-)

From Superfly on Sat, Oct 20, 2012 at 10:16:50 from 74.211.21.81

lol... old, old skool would have been to get in the car and drive the route after to measure distance:).

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