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April 20, 2024

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Location:

St. George,UT,U.S.A

Member Since:

Apr 02, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

97th at Boston

1:09:40 Half Marathon

2:25:50 Marathon

 

Short-Term Running Goals:

Get healthy enough to enjoy a run again.

Long-Term Running Goals:

To be able to do it... long term. 

Personal:

"To give anything less than your best is to sacrifice the Gift" -Steve Prefontaine

Live your life. Take chances. Be crazy. Don't wait. Because right now is the oldest you've ever been and the youngest you'll be... ever again.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Baby Jogger Lifetime Miles: 623.95
Kinvara Lifetime Miles: 313.32
Asics TRI Lifetime Miles: 610.65
Pegasus Lifetime Miles: 520.90
Kinvara2 Lifetime Miles: 350.20
Ghost Yellow Lifetime Miles: 374.25
Kestrel Bike Lifetime Miles: 1883.75
NB- Rainbow Lifetime Miles: 57.80
Red Cumulus Lifetime Miles: 594.95
Neon Launch Lifetime Miles: 533.40
DS Trainer Lifetime Miles: 467.77
Green Pegasus Lifetime Miles: 479.75
Lunerglide Lifetime Miles: 276.70
Blue Pegasus Lifetime Miles: 528.06
NoosTri Lifetime Miles: 283.07
BlueKinvara Lifetime Miles: 216.60
Innov Lifetime Miles: 58.50
Ride Lifetime Miles: 207.45
NavPeg Lifetime Miles: 162.50
Green K5's Lifetime Miles: 88.00
Fri, Jul 27, 2012
Total Distance
15.60

Another DC/ Secret loop. Just one mile at a time and got er done. Didn't seem as bad as a few of the run have been this week. 77 F out before 5 a.m. Ankle was really sore early on and for most of the run. I'll take some IB today. 

3.2 miles on the treadmill at noon. Wanted to get it out of the way early so I could rest up as much as possible for tomorrows long run. 

Lunarfly #1 Miles: 3.20Pegasus Miles: 12.40
Comments
From Logan Fielding on Fri, Jul 27, 2012 at 16:49:49 from 74.211.12.125

What are your plans for tomorrow? I need to be home by 8am if you want company. Dave should be back in town now.

From Superfly on Fri, Jul 27, 2012 at 16:54:03 from 74.211.21.81

I was gonna go catch a ride from the park and run the course. I think a big group is meeting there at 4:45 to carpool up. I'll just be going EZ with no hard fast miles- just want 20. Will you have time to come? Hope too see ya there.

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