Clyde's Comeback!

April 25, 2024

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Location:

St. George,UT,U.S.A

Member Since:

Apr 02, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

97th at Boston

1:09:40 Half Marathon

2:25:50 Marathon

 

Short-Term Running Goals:

Get healthy enough to enjoy a run again.

Long-Term Running Goals:

To be able to do it... long term. 

Personal:

"To give anything less than your best is to sacrifice the Gift" -Steve Prefontaine

Live your life. Take chances. Be crazy. Don't wait. Because right now is the oldest you've ever been and the youngest you'll be... ever again.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Baby Jogger Lifetime Miles: 623.95
Kinvara Lifetime Miles: 313.32
Asics TRI Lifetime Miles: 610.65
Pegasus Lifetime Miles: 520.90
Kinvara2 Lifetime Miles: 350.20
Ghost Yellow Lifetime Miles: 374.25
Kestrel Bike Lifetime Miles: 1883.75
NB- Rainbow Lifetime Miles: 57.80
Red Cumulus Lifetime Miles: 594.95
Neon Launch Lifetime Miles: 533.40
DS Trainer Lifetime Miles: 467.77
Green Pegasus Lifetime Miles: 479.75
Lunerglide Lifetime Miles: 276.70
Blue Pegasus Lifetime Miles: 528.06
NoosTri Lifetime Miles: 283.07
BlueKinvara Lifetime Miles: 216.60
Innov Lifetime Miles: 58.50
Ride Lifetime Miles: 207.45
NavPeg Lifetime Miles: 162.50
Green K5's Lifetime Miles: 88.00
Fri, Jul 10, 2009
Total Distance
9.00

Nice solid run today. I left the house and a couple blocks out I ran into a couple guys from my new ward who were just starting to head out. They are both trying to hit a BQ this fall at STGM. So they wanted to do around 7 miles at MP. We ended up going over 8 miles at around 7 min pace... faster than they wanted but both guys did a great job. I ended up hitting the 9 mile mark right in my driveway and doing the run at a 7:11 avg with the cool down. This actually was a really good run for me. The hammy didn't hurt much at all and I felt like the 7 min pace was easy. At times I just wanted to take off and see what the legs could really do... but it's not time yet. Got to get the hammy full strength before I start pushing things. 

Landreth Miles: 9.00
Comments
From Mike Warren on Fri, Jul 10, 2009 at 13:42:30 from 207.50.149.221

Nice job Clyde. Hey, are you running with the club tomorrow morning?

From Superfly on Fri, Jul 10, 2009 at 15:24:38 from 208.117.127.110

I was thinking about it. What's the plan?

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