Clyde's Comeback!

April 20, 2024

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Location:

St. George,UT,U.S.A

Member Since:

Apr 02, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

97th at Boston

1:09:40 Half Marathon

2:25:50 Marathon

 

Short-Term Running Goals:

Get healthy enough to enjoy a run again.

Long-Term Running Goals:

To be able to do it... long term. 

Personal:

"To give anything less than your best is to sacrifice the Gift" -Steve Prefontaine

Live your life. Take chances. Be crazy. Don't wait. Because right now is the oldest you've ever been and the youngest you'll be... ever again.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Baby Jogger Lifetime Miles: 623.95
Kinvara Lifetime Miles: 313.32
Asics TRI Lifetime Miles: 610.65
Pegasus Lifetime Miles: 520.90
Kinvara2 Lifetime Miles: 350.20
Ghost Yellow Lifetime Miles: 374.25
Kestrel Bike Lifetime Miles: 1883.75
NB- Rainbow Lifetime Miles: 57.80
Red Cumulus Lifetime Miles: 594.95
Neon Launch Lifetime Miles: 533.40
DS Trainer Lifetime Miles: 467.77
Green Pegasus Lifetime Miles: 479.75
Lunerglide Lifetime Miles: 276.70
Blue Pegasus Lifetime Miles: 528.06
NoosTri Lifetime Miles: 283.07
BlueKinvara Lifetime Miles: 216.60
Innov Lifetime Miles: 58.50
Ride Lifetime Miles: 207.45
NavPeg Lifetime Miles: 162.50
Green K5's Lifetime Miles: 88.00
Total Distance
16.50

Around the Stone Cliff loop, then down into B-hills, back to River Road and around Little Valley before coming home. 7:10 avg. Felt semi sore but runnable. Just kind of tight all over. Had lovely weather and even a few sprinkles on the first couple miles. 

7.5 miles pushing Myler up in Cedar City. Mik'L had a meeting with one of our properties up there so I decided to drive her up and do my p.m run up there. We left from the Hampton Inn by the Wal Mart and ran back down a canyon behind the Wal Mart that drops down out behind west Cedar. Then we ran back up into town and over to the SUU campus. I don't think I've set foot on that place since I graduated back in 2004 so we did a little campus tour. Then back up around Cedar High and over the freeway and back up to where we started. The run was killer. A Lot of climbing+ extra altitude+ pushing Myler= one tired daddy. 

Baby Jogger Miles: 7.50Ghost Miles: 7.50Mirage Miles: 9.00
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