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April 20, 2024

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Location:

St. George,UT,U.S.A

Member Since:

Apr 02, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

97th at Boston

1:09:40 Half Marathon

2:25:50 Marathon

 

Short-Term Running Goals:

Get healthy enough to enjoy a run again.

Long-Term Running Goals:

To be able to do it... long term. 

Personal:

"To give anything less than your best is to sacrifice the Gift" -Steve Prefontaine

Live your life. Take chances. Be crazy. Don't wait. Because right now is the oldest you've ever been and the youngest you'll be... ever again.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Baby Jogger Lifetime Miles: 623.95
Kinvara Lifetime Miles: 313.32
Asics TRI Lifetime Miles: 610.65
Pegasus Lifetime Miles: 520.90
Kinvara2 Lifetime Miles: 350.20
Ghost Yellow Lifetime Miles: 374.25
Kestrel Bike Lifetime Miles: 1883.75
NB- Rainbow Lifetime Miles: 57.80
Red Cumulus Lifetime Miles: 594.95
Neon Launch Lifetime Miles: 533.40
DS Trainer Lifetime Miles: 467.77
Green Pegasus Lifetime Miles: 479.75
Lunerglide Lifetime Miles: 276.70
Blue Pegasus Lifetime Miles: 528.06
NoosTri Lifetime Miles: 283.07
BlueKinvara Lifetime Miles: 216.60
Innov Lifetime Miles: 58.50
Ride Lifetime Miles: 207.45
NavPeg Lifetime Miles: 162.50
Green K5's Lifetime Miles: 88.00
Thu, Jul 14, 2011
Total Distance
20.10

DC loop. Had a bad nights sleep and am dealing with some bad allergies. So just making it around the loop this morning was a victory. Feeling like I need a RedBull in life right now. 

10 miles tonight at the club. The boys started picking it up around mile 3. I have had 2 weeks in a row of awful club runs so I wanted to day to be good. So I just tried to latch on and go with Dave and Logan. It's the hardest I've ran since UV and the best run I've had in some time. Didn't push it really hard but made myself focus and leave the comfort zone. Once we got going it was a steady push all the way back around. Ended with a 6:26 avg for the run. 

Blk Launch Miles: 10.00Pulse Red Miles: 10.10
Comments
From Holt on Thu, Jul 14, 2011 at 15:24:29 from 71.213.88.46

I hear ya - I couldn't get to sleep until almost midnight. Blah for the morning.

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