Clyde's Comeback!

April 16, 2024

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Location:

St. George,UT,U.S.A

Member Since:

Apr 02, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

97th at Boston

1:09:40 Half Marathon

2:25:50 Marathon

 

Short-Term Running Goals:

Get healthy enough to enjoy a run again.

Long-Term Running Goals:

To be able to do it... long term. 

Personal:

"To give anything less than your best is to sacrifice the Gift" -Steve Prefontaine

Live your life. Take chances. Be crazy. Don't wait. Because right now is the oldest you've ever been and the youngest you'll be... ever again.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Baby Jogger Lifetime Miles: 623.95
Kinvara Lifetime Miles: 313.32
Asics TRI Lifetime Miles: 610.65
Pegasus Lifetime Miles: 520.90
Kinvara2 Lifetime Miles: 350.20
Ghost Yellow Lifetime Miles: 374.25
Kestrel Bike Lifetime Miles: 1883.75
NB- Rainbow Lifetime Miles: 57.80
Red Cumulus Lifetime Miles: 594.95
Neon Launch Lifetime Miles: 533.40
DS Trainer Lifetime Miles: 467.77
Green Pegasus Lifetime Miles: 479.75
Lunerglide Lifetime Miles: 276.70
Blue Pegasus Lifetime Miles: 528.06
NoosTri Lifetime Miles: 283.07
BlueKinvara Lifetime Miles: 216.60
Innov Lifetime Miles: 58.50
Ride Lifetime Miles: 207.45
NavPeg Lifetime Miles: 162.50
Green K5's Lifetime Miles: 88.00
Thu, Jul 30, 2009
Total Distance
5.00

Wasn't going to run today because we drove from Torrey over to Manti to the temple and then golfed Palisades GC. It was a great day and I golfed really good and even chipped one if off the green. 

Anyways I did 5 miles on the treadmill becasue it was windy and rainy out. Started out hitting the first mile in 8:35 and then worked into a mini tempo finishing at a 7:10 avg. Legs felt great and I was satisfied with the workout. 

Defyance Miles: 5.00
Comments
From Clay on Sat, Aug 01, 2009 at 15:04:06 from 67.177.58.4

What did you shoot, golfing?

From Superfly on Sat, Aug 01, 2009 at 19:54:07 from 216.241.195.90

Clay in Manti at Palisades I only had time for 9 holes and shot a even 40... then today in Richfield we played 18 and I didn't add my score I only know I beat my uncle by 4 shot's.

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