Did both runs at easy pace. Just trying to feel my way into the week. Calves are still a little sore from the hills on Saturday, but starting to feel better.
Hey Clyde, If keep up this mileage for the week you'll easily be over 80 for the week!
Has it been smokey down in the valley from the fires?
From BILL on Wed, Jul 26, 2006 at 12:37:33
your were not kidding about the 80 miles. I just want to know if you have wings superfly? you left me saturday on the way down the mountain and you left no dust.
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