DC loop. Hot, humid and wet. The altitude sickness I thought I had seems to be something else. Really having a hard time both physically and mentally. Hoping it only lasts a few days... timewilltell.
7 miles tonight. First afternoon run outside this summer... I'm not sure I even did one last year for that matter. It was only 101 F and did the middle B-hills loop with the secret st at the end. Wasn't too bad all things considered. EZ pace. Stopped for water at the GC cooler.