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April 25, 2024

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Location:

St. George,UT,U.S.A

Member Since:

Apr 02, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

97th at Boston

1:09:40 Half Marathon

2:25:50 Marathon

 

Short-Term Running Goals:

Get healthy enough to enjoy a run again.

Long-Term Running Goals:

To be able to do it... long term. 

Personal:

"To give anything less than your best is to sacrifice the Gift" -Steve Prefontaine

Live your life. Take chances. Be crazy. Don't wait. Because right now is the oldest you've ever been and the youngest you'll be... ever again.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Baby Jogger Lifetime Miles: 623.95
Kinvara Lifetime Miles: 313.32
Asics TRI Lifetime Miles: 610.65
Pegasus Lifetime Miles: 520.90
Kinvara2 Lifetime Miles: 350.20
Ghost Yellow Lifetime Miles: 374.25
Kestrel Bike Lifetime Miles: 1883.75
NB- Rainbow Lifetime Miles: 57.80
Red Cumulus Lifetime Miles: 594.95
Neon Launch Lifetime Miles: 533.40
DS Trainer Lifetime Miles: 467.77
Green Pegasus Lifetime Miles: 479.75
Lunerglide Lifetime Miles: 276.70
Blue Pegasus Lifetime Miles: 528.06
NoosTri Lifetime Miles: 283.07
BlueKinvara Lifetime Miles: 216.60
Innov Lifetime Miles: 58.50
Ride Lifetime Miles: 207.45
NavPeg Lifetime Miles: 162.50
Green K5's Lifetime Miles: 88.00
Sat, May 03, 2008
Total Distance
10.00

I ended up doing a 10 mile run about mid-day during the BYU track meet. I went out and back from the track up to Provo Canyon. It felt sore and slow going but the garmin said I won the race with the 7 min guy... 6:59 avg pace per mile.

This will be my last week over 100 miles until after the Ogden Marathon. I've gone 13 straight weeks with an avg of 100 miles or more and the body feels like it could use a little rest. So this next week will be around 70 and then the week of Ogden will be like 60 with the race. With that kind of taper I should be ready to roll.

(White Cumulus 284.8)

Comments
From Clay on Sat, May 03, 2008 at 10:46:15

All I can say to that is Ick!!!! Take it easy dude!

Nice picture...

From Jon on Sat, May 03, 2008 at 11:35:52

Mmmm, food!

From Steve Hooper on Sat, May 03, 2008 at 23:36:09

I HATE OLIVE GARDEN!!!!

From Brent on Sun, May 04, 2008 at 12:33:08

Superfly, bewitched, good luck at Ogden.

B of BS Rools out

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