My Mantra- I AM A MARATHONER

November 23, 2017

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Location:

St. George,UT,U.S.A

Member Since:

Apr 02, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

97th at Boston

1:09:40 Half Marathon

2:25:50 Marathon

 

Short-Term Running Goals:

Get healthy enough to enjoy a run again.

Long-Term Running Goals:

To be able to do it... long term. 

Personal:

"To give anything less than your best is to sacrifice the Gift" -Steve Prefontaine

Live your life. Take chances. Be crazy. Don't wait. Because right now is the oldest you've ever been and the youngest you'll be... ever again.

Miles:This week: 0.00 Month: 0.00 Year: 0.00
Baby Jogger Lifetime Miles: 623.95
Kinvara Lifetime Miles: 313.32
Asics TRI Lifetime Miles: 610.65
Pegasus Lifetime Miles: 520.90
Kinvara2 Lifetime Miles: 350.20
Ghost Yellow Lifetime Miles: 374.25
Kestrel Bike Lifetime Miles: 1883.75
NB- Rainbow Lifetime Miles: 57.80
Red Cumulus Lifetime Miles: 594.95
Neon Launch Lifetime Miles: 533.40
DS Trainer Lifetime Miles: 467.77
Green Pegasus Lifetime Miles: 479.75
Lunerglide Lifetime Miles: 276.70
Blue Pegasus Lifetime Miles: 528.06
NoosTri Lifetime Miles: 283.07
BlueKinvara Lifetime Miles: 216.60
Innov Lifetime Miles: 58.50
Ride Lifetime Miles: 207.45
NavPeg Lifetime Miles: 162.50
Green K5's Lifetime Miles: 88.00
Total Distance
21.00

Marathon training loop with the Circle minus Log (as in Logan and not a tree) and the addition of James. Kept it super chill through the first 8 miles. Then got a drink and GU. For the remainder of the run we kept it honest but not hard. Pace was between 6:15-6:35ish on in. Ended with a 6:50 avg for the run. Felt much better today than I have all week prior. Although not amazing. Only had a dizzy light headed spell around mile 18 and it only lasted for about a mile. So much better than it has been and hope it will continue to progress.

Off the subject. I listened to Neil Young's "old man" on the drive over to the DC before the run. And at 4:40 a.m hearing him master the guitar it made me really want to learn how to pick on one... AND a banjo as well. I also fell victum to advertising and bought the new Gillete proglide flexball razor. WOW is all I can say. Best shave of my life. Totallyworththecash

Ride Miles: 21.00
Comments
From Holt on Sat, Jul 19, 2014 at 12:30:58 from 67.2.241.80

Until you have to pay for the refill razors!

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