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Steven Abraham Lincoln Hooper Pope 4th of July Spectacular

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Location:

St. George,UT,U.S.A

Member Since:

Apr 02, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

97th at Boston

1:09:40 Half Marathon

2:25:50 Marathon

 

Short-Term Running Goals:

Get healthy enough to enjoy a run again.

Long-Term Running Goals:

To be able to do it... long term. 

Personal:

"To give anything less than your best is to sacrifice the Gift" -Steve Prefontaine

Live your life. Take chances. Be crazy. Don't wait. Because right now is the oldest you've ever been and the youngest you'll be... ever again.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Baby Jogger Lifetime Miles: 623.95
Kinvara Lifetime Miles: 313.32
Asics TRI Lifetime Miles: 610.65
Pegasus Lifetime Miles: 520.90
Kinvara2 Lifetime Miles: 350.20
Ghost Yellow Lifetime Miles: 374.25
Kestrel Bike Lifetime Miles: 1883.75
NB- Rainbow Lifetime Miles: 57.80
Red Cumulus Lifetime Miles: 594.95
Neon Launch Lifetime Miles: 533.40
DS Trainer Lifetime Miles: 467.77
Green Pegasus Lifetime Miles: 479.75
Lunerglide Lifetime Miles: 276.70
Blue Pegasus Lifetime Miles: 528.06
NoosTri Lifetime Miles: 283.07
BlueKinvara Lifetime Miles: 216.60
Innov Lifetime Miles: 58.50
Ride Lifetime Miles: 207.45
NavPeg Lifetime Miles: 162.50
Green K5's Lifetime Miles: 88.00
Race: Steven Abraham Lincoln Hooper Pope 4th of July Spectacular (17.25 Miles) 02:05:10
Total Distance
17.25

Up at 3:30 a.m to get this one going this morning. Ran the annual Steven Abraham Lincoln Hooper Pope 4th of July Spectacular. About 40 people got shuttled up to the start by the Upper Enterprise Lake. We got running about 5:30. Steve, Dave and I basically ran together the entire run. It was a pretty good morning. A little warm at the start because of some overnight cloud cover but then the clouds were nice later on in helping keep the sun off. We didn't push the pace at all and ended with a 7:15 avg. There are some really good uphill climbs that I'd forgotten about from the last time I ran this. Good steady run. After we soaked our legs in the cool stream. It actually worked wonders and felt really good an hour after. 

Pulse Red Miles: 17.25
Comments
From Holt on Mon, Jul 04, 2011 at 13:21:45 from 97.126.207.204

I enjoy the race name alteration!

From Rob Murphy on Mon, Jul 04, 2011 at 13:22:01 from 98.202.141.17

One of the best names I've ever seen for a race!Sounds like a good time.

Happy 4th.

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