I had this up once and then deleted it by mistake.
An easy 5 mile morning run.
6.3 miles with the club tonight.
Ran a little harder the last few miles coming back with Holt. Somewhere around 5:40 pace. Felt good to push it a little.
Good game last night between the Mets and Cards- Can I get a what, what- or even a amen to the catch that Chaves made at the wall to end the inning. I wanted the Mets to win but that catch will be a highlight for a long time. So anyways there you have it. Hopefully this will be my last post today.