7.8 mile run this morning up into GS the long way and home on the trail. I decided that mileage, pace and the like will all go on the back burner for a while until the body says it feels ready for more. I just struggled through this run. So if I get in 3 or 15 miles a day I really don't care for now. Whatever feels good. I'd really like to feel well rested and fully recovered before thinking about anything else. So unless something big happens soon I'm most likely crossing off any December or January marathons.
(Blue Stratus- 514.2)
4 miles this afternoon. I really didn't want to run again today but I went into the store and got some new shoes and had to go try them out. I've been running on shoes that for the most part are wore out or don't feel that great- and right now as sore as I am I need something that feels nice and plush.
So I just went out and back a couple miles and the shoes felt good.