Circle of Trust run. Super nice morning to be out running with the lads. Hips were more tight than they have been for about a week but still runnable. Just nice be out and get the run in with two local legends.
1 mile swim out at the lake this afternoon. Air temp was around 80 and so the water didn't seem too bad. I swam pretty good but didn't time it. Ended up staying right in front of a couple other dudes who started by me. My swim isn't going to be amazing but it shouldn't break the race either.
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