Early morning run with Logan. It was hot out. At 6 a.m we were just about at mile 9 and passed the Summit Athletic Club. It was 6:03 a.m and 81 F. We both felt the need for a cool beverage and were happy the run was over in the end. 6:57 avg. Quads felt much better than last night but no where close to normal. It's just a day to day project keeping this ship afloat. 3 more miles this afternoon around the park and back up into LV. Hot and hammered.
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