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April 29, 2024

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Location:

St. George,UT,U.S.A

Member Since:

Apr 02, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

97th at Boston

1:09:40 Half Marathon

2:25:50 Marathon

 

Short-Term Running Goals:

Get healthy enough to enjoy a run again.

Long-Term Running Goals:

To be able to do it... long term. 

Personal:

"To give anything less than your best is to sacrifice the Gift" -Steve Prefontaine

Live your life. Take chances. Be crazy. Don't wait. Because right now is the oldest you've ever been and the youngest you'll be... ever again.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Baby Jogger Lifetime Miles: 623.95
Kinvara Lifetime Miles: 313.32
Asics TRI Lifetime Miles: 610.65
Pegasus Lifetime Miles: 520.90
Kinvara2 Lifetime Miles: 350.20
Ghost Yellow Lifetime Miles: 374.25
Kestrel Bike Lifetime Miles: 1883.75
NB- Rainbow Lifetime Miles: 57.80
Red Cumulus Lifetime Miles: 594.95
Neon Launch Lifetime Miles: 533.40
DS Trainer Lifetime Miles: 467.77
Green Pegasus Lifetime Miles: 479.75
Lunerglide Lifetime Miles: 276.70
Blue Pegasus Lifetime Miles: 528.06
NoosTri Lifetime Miles: 283.07
BlueKinvara Lifetime Miles: 216.60
Innov Lifetime Miles: 58.50
Ride Lifetime Miles: 207.45
NavPeg Lifetime Miles: 162.50
Green K5's Lifetime Miles: 88.00
Total Distance
15.00

7 miles on the treadmill and another episode and a quarter of Prison Break. I put it up to 12% incline and was going to do it for like 2 miles..... but just over .25 miles into that I was passing out and had to drop it back down again.

(Blue Cumulus 31.9)

8 miles this afternoon. Went up on the power line/ GS loop. It felt good to get outside and off the TM. Nice and sunny out but there is still a chill in the air. I think it is around 45 out right now. My body just keeps acting like it's cold. Even though the summer is long and hot I've decided I like it a lot better than winter. But I really like fall and spring.

Comments
From Dave Holt on Wed, Dec 12, 2007 at 12:47:55

12% incline for 2 miles!? Even the best laid plans of mice and men...

From Superfly on Wed, Dec 12, 2007 at 14:45:04

One of these days I'll do it. I just have to slow the pace down and be mentally ready when I start. Today I didn't know what I was getting into.

From Jon on Thu, Dec 13, 2007 at 11:32:17

Is that Ragnar prep?

From Superfly on Thu, Dec 13, 2007 at 13:26:42

Jon I guess it could be Ragnar Prep. Even in the under ware. Don't you remember that guy?

From Jon on Thu, Dec 13, 2007 at 13:49:37

Far too well. I'm afraid I will never forget seeing that, which is part of the reason I didn't want to hear more whitey tighty stories.

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