B-hills/ Secret Street/ Little Valley. 30 F this morning and I'm guessing my veggie plants and some flowers got roasted in a freezing way last night. Dang- I should have covered them. Run felt pretty good. minimal soreness but just took it EZ and will for a week or so even if there's no soreness. Ankles, and toes felt all better but abs and groin are fairly sore still.
|