Fields half marathon. It's the regular summer tempo loop extened around the park and bathroom in Washington. After totally tapping out Friday night I didn't know if i'd even run at all today. But by 9 a.m I felt like doing something. Plus it was my last day for 8 days to have Mik'L home so I even could go for a solo run. She leaves again to PHX and Orlando. So I just headed out nice and EZ. Had a potty stop at the 10k mark but other than that felt really good. No hip pain either. Happy after such a bad ride last night.
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