Ran with Dustin and Steve. We ran a good nice and easy run. Pushed the last mile or so. Feel good (morning after). The run was 8.7 and we did .4 more in a cool down.
Comments
From bill on Wed, Mar 22, 2006 at 09:41:08
superfly good run. wish i could of been there. how do you chnge the pic. did you guys talk about saturday. whats the plan?
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