Clyde's Comeback!

April 27, 2024

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Location:

St. George,UT,U.S.A

Member Since:

Apr 02, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

97th at Boston

1:09:40 Half Marathon

2:25:50 Marathon

 

Short-Term Running Goals:

Get healthy enough to enjoy a run again.

Long-Term Running Goals:

To be able to do it... long term. 

Personal:

"To give anything less than your best is to sacrifice the Gift" -Steve Prefontaine

Live your life. Take chances. Be crazy. Don't wait. Because right now is the oldest you've ever been and the youngest you'll be... ever again.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Baby Jogger Lifetime Miles: 623.95
Kinvara Lifetime Miles: 313.32
Asics TRI Lifetime Miles: 610.65
Pegasus Lifetime Miles: 520.90
Kinvara2 Lifetime Miles: 350.20
Ghost Yellow Lifetime Miles: 374.25
Kestrel Bike Lifetime Miles: 1883.75
NB- Rainbow Lifetime Miles: 57.80
Red Cumulus Lifetime Miles: 594.95
Neon Launch Lifetime Miles: 533.40
DS Trainer Lifetime Miles: 467.77
Green Pegasus Lifetime Miles: 479.75
Lunerglide Lifetime Miles: 276.70
Blue Pegasus Lifetime Miles: 528.06
NoosTri Lifetime Miles: 283.07
BlueKinvara Lifetime Miles: 216.60
Innov Lifetime Miles: 58.50
Ride Lifetime Miles: 207.45
NavPeg Lifetime Miles: 162.50
Green K5's Lifetime Miles: 88.00
Thu, Sep 26, 2013
Total Distance
11.00

Recovery run... yesterday after getting home from the workout I got the flu. By 9 a.m. I was in full shiver mode currled up in the fetal position on the bed. I had a 9:48 T time for golf... had to cancel. Could'nt keep anything in my stomach all day. 20+ potty stops. Got to bed early and tried to stay hydrated.

Anyways got up today and felt like trying a run. It was slow. My whole body was achy but in the end I felt better. Hope to get some more rest today and get the strength back up.

58 F this morning.
 

3 more miles on the treadmill this afternoon. Just enough to loosen things up and get hungry for Cafe Rio.

Blue Launch 2 Miles: 3.00Pegasus Miles: 8.00
Comments
From RileyCook on Thu, Sep 26, 2013 at 10:24:04 from 132.3.57.82

Get feeling better man! That was a good tempo effort yesterday and I'm glad you are ahead of where you thought for next week. Just rest up and make sure you kick that flu to the curb in the next few days.

From Superfly on Thu, Sep 26, 2013 at 13:17:44 from 74.211.21.81

Thanks man! I'm really excited to see what happens with the lead pack. You... It should be crazy fast and fun. Good luck man. I'll be cheering from a few miles back.

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