Clyde's Comeback!

Oh lovely. The stomach flu I had last week turned into a fever/ head cold in church on Sunday. I could feel it getting worse and worse every hour. In the end I had some bad night sweeting and it felt like my eyeballs were going to melt from the fever. It seems I've been sick more this year than the whole rest of my life. I'm blaming it on Myler... he's too little to defend himself and makes an easy target. 

75 degrees today here in the STG. With weather like that how can you not feel better? Well I finally came out of my funk and got the body going again. When Mik'L got home from work we did a family tour de the fields. She pulled the dogs and Myler in the bike trailer while I ran. It was a nice evening event. I felt like I hadn't ran in 6 days and had been sick. Supper Sloppy but that was to be expected. 

Pushed Myler in the jogger this morning. We did part of the B-hills loop over to the DC. Then up the trail to River Road and back down the other trail into B-hills again. Then back over to River Road and home. It was a perfect day out. I had on only short shorts and a running tank. When we got home at around noon it was already 70F. Lovely! Legs felt ok as I pushed a sleep boy around. We hit the run in 1:29:59 so right at 7:30 avg. 

2 hour mt. bike ride with my cousin today. We did around 11 miles up on the Barrel Roll trail. It was hot, I got sun burned. Good ride though. It's been a long time since I had the bike out.  

Went to Club and ran with James and Haydo. James and I did a mile before Hayden showed and then we all did the Bloomington loop. I barley made it back to the restrooms before having to go BIG #2. Wow it was a stressful moment wondering if I'd make it back. 

6:56 avg around the B-hills/River loop. I went back into B-hills instead of going up by the golf course so it added .1 from the regular loop. Felt kind of o.k. but not amazing. Still packing some bugs around in my system. I could use a Z-pack. 

B-hills river loop tonight. I didn't get out until 10:30 p.m so it made for a late night run. For me that's really late. I had a busy day working in the yard and just didn't get out earlier. Anyways tonight the run was pretty good. Nice and peaceful out. The legs felt pretty good. I didn't have a watch but from the flow of it I'm sure we passed the 7 min guy before the run was over.