Early morning run down from the DC around the fields and into Bloomington Hills then back. I decided I'd do a longish run this morning after the last two weeks have been junk. Depending on how this run went and how I felt it would give me the info I'd need to decide what to do about Squaw. So I started out nice and slow trying to really warm up and give the body time to get going. Hit 8 miles in 1:00 right on then too a GU at 10 miles and turned around. On the way back I was feeling good and the form felt great so next thing I know I'm hitting 6:10's for a few. Along here I pass Dave and almost jump in with him as he was doing tinman but I quickly re thought the act and opted out. Got back to the car in 2:27 hitting around 7:18 min mile pace for the run. I felt really good and on days where I feel like I just want to stop distance running I should reflect back to how wonderful it was this morning to be out while the sun was coming up and getting a good workout in. So I'm going to wait until mid day to decide for sue. I'll see then how I feel and where we are at with the house stuff. Happy Anniversary to Mik'L and I. 8 glorious years and an eternity to go. She's great and you all know she puts up with a lot with me. Love you little sweet pie:)
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