Clyde's Comeback!

April 28, 2024

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Location:

St. George,UT,U.S.A

Member Since:

Apr 02, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

97th at Boston

1:09:40 Half Marathon

2:25:50 Marathon

 

Short-Term Running Goals:

Get healthy enough to enjoy a run again.

Long-Term Running Goals:

To be able to do it... long term. 

Personal:

"To give anything less than your best is to sacrifice the Gift" -Steve Prefontaine

Live your life. Take chances. Be crazy. Don't wait. Because right now is the oldest you've ever been and the youngest you'll be... ever again.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Baby Jogger Lifetime Miles: 623.95
Kinvara Lifetime Miles: 313.32
Asics TRI Lifetime Miles: 610.65
Pegasus Lifetime Miles: 520.90
Kinvara2 Lifetime Miles: 350.20
Ghost Yellow Lifetime Miles: 374.25
Kestrel Bike Lifetime Miles: 1883.75
NB- Rainbow Lifetime Miles: 57.80
Red Cumulus Lifetime Miles: 594.95
Neon Launch Lifetime Miles: 533.40
DS Trainer Lifetime Miles: 467.77
Green Pegasus Lifetime Miles: 479.75
Lunerglide Lifetime Miles: 276.70
Blue Pegasus Lifetime Miles: 528.06
NoosTri Lifetime Miles: 283.07
BlueKinvara Lifetime Miles: 216.60
Innov Lifetime Miles: 58.50
Ride Lifetime Miles: 207.45
NavPeg Lifetime Miles: 162.50
Green K5's Lifetime Miles: 88.00
Tue, Jan 05, 2010
Total Distance
20.00

Went out south of town to the Little Black Mt and did a loop out there. For the most part it was the same loop as I did with the guys last week. Only I kept going past the petroglyphs about a mile and then turned south until hitting the powerline road that looped back to the jeep. I was surprised to see that it was a perfect 10 mile loop and decided to do it once more. First lap in 1:13:35

Total time 2:22:04 so around a 7:07 min mile avg for the run. I didn't ever feel in the groove but I never felt crappy either. So I guess I'll take it. Started the run at around 1 p.m and it was BEA-utiful outside. Shorts and headphones and lots of sunshine. 

New Orange Landreth Miles: 20.00
Comments
From Jon on Tue, Jan 05, 2010 at 20:01:43 from 75.169.151.39

**jealous**

From Superfly on Tue, Jan 05, 2010 at 22:08:33 from 208.117.127.110

Jon- I thought about you on the run while I listened to Rocky Raccoon by the Beatles on my ipod. Wish you could train on some of these trails with this weather... hang in there man and get feeling better.

From Adam RW on Tue, Jan 05, 2010 at 22:45:02 from 24.10.132.131

Nice workout!

From Jon on Tue, Jan 05, 2010 at 22:53:19 from 75.169.151.39

Clyde- the weather and trails would both be nice. But I didn't know there was a song named Rocky Raccoon. I'll have to listen to it.

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