Got a short run in this morning out in the dark and rain. Legs felt pretty good after yesterdays hill workout. Lots of rain this week: good and bad. Good cuz we really, really need the water. Bad cuz it makes it hard to get runs in when it's cold and wet out. Hopefully it's not muddy and wet on Sat for our 30 mile (speed) workout. 6.3 miles on the treadmill this evening. It was raining way too much to go out and do the club run. If anyone else went bless your souls. |