Clyde's Comeback!

Hurricane Half Marathon

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Location:

St. George,UT,U.S.A

Member Since:

Apr 02, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

97th at Boston

1:09:40 Half Marathon

2:25:50 Marathon

 

Short-Term Running Goals:

Get healthy enough to enjoy a run again.

Long-Term Running Goals:

To be able to do it... long term. 

Personal:

"To give anything less than your best is to sacrifice the Gift" -Steve Prefontaine

Live your life. Take chances. Be crazy. Don't wait. Because right now is the oldest you've ever been and the youngest you'll be... ever again.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Baby Jogger Lifetime Miles: 623.95
Kinvara Lifetime Miles: 313.32
Asics TRI Lifetime Miles: 610.65
Pegasus Lifetime Miles: 520.90
Kinvara2 Lifetime Miles: 350.20
Ghost Yellow Lifetime Miles: 374.25
Kestrel Bike Lifetime Miles: 1883.75
NB- Rainbow Lifetime Miles: 57.80
Red Cumulus Lifetime Miles: 594.95
Neon Launch Lifetime Miles: 533.40
DS Trainer Lifetime Miles: 467.77
Green Pegasus Lifetime Miles: 479.75
Lunerglide Lifetime Miles: 276.70
Blue Pegasus Lifetime Miles: 528.06
NoosTri Lifetime Miles: 283.07
BlueKinvara Lifetime Miles: 216.60
Innov Lifetime Miles: 58.50
Ride Lifetime Miles: 207.45
NavPeg Lifetime Miles: 162.50
Green K5's Lifetime Miles: 88.00
Race: Hurricane Half Marathon (13.1 Miles) 01:16:39, Place overall: 2, Place in age division: 2
Total Distance
14.00

Hurricane Half Marathon. The old slogan for this race was "She's fast but she aint easy." Well today she wasn't fast and I could have easily stayed home.

Mentally feeling like I'm ready to race again from the post Boston taxation, but two miles into the race and physically I know I'm not were I want to be.

I ran without a watch or gps so I have no splits... but the race went something like this.

From the gun I go out and just want to burry everyone and give myself some breathing room to run a relaxed race. I've never tried this before and it obviously doesn’t work. So I take the lead into a pretty hard head wind, and we are not going very fast almost from the git go. Two miles into it I back way off and see if anyone else will come plow the way- no one comes. So I surge and want to drop them (2 guys behind me) but they just close the gap.

Just past mile three Glen says he will "plow" for the next three miles and I gladly let him drive. Although now the wind is hitting us at a side angle so it's not really helping. We make our way uphill the next three miles and I jump back into the drivers seat and continue to battle the hill for one mile then Glen drives. Just past mile 8 we crest the hill and start the downhill. Now Glen is 15 seconds ahead of me and I want to close the gap. So the steep downhill lasts for about a mile and a half- about .8 into the downhill I catch him and we chat for a second then I pass him and go down into LaVerkin. As we make our way through town Glen pulls up and then starts to run away from me just past mile 10. Here is where I'm pretty confident and should put up a fight, but there is nothing to give. Glen looks like he's flying but in reality I'm just slowing down. So I just put my tail between my legs and made my way to the finish line knowing that this was a slow race. I expected to be under 1:14 no matter what and was floored when I saw my time of a 1:16 something. Glen ended up winning with a 1:15 something. He ran a pretty good race, but bottom line I didn't have an "A" game to bring. I'm not too pumped about this one even though last year I ran the same course without headwind in 1:20. I feel like I could have done way better, but maybe this course is harder than it seems it should be.

Yes, I want some cheese with my whine!

I've got four good solid weeks before my next race. I hope by then I can be recovered and ready to go. So this next week I may cut it way back and then hit it for the three remaining weeks or maybe not- at this point I'm not sure.

Comments
From Brent on Sat, May 05, 2007 at 18:38:48

Good thing about races, there is always another one, you gave it the effort. Congrads. I would look at your race different, great effort, thats the only thing in your control.

From James on Sun, May 06, 2007 at 01:22:22

Clyde,

Good run! I have been in your situation before, when you don't bring your "A Game", but you are not sure why. You are running great and I am sure you will bounce back. Besides, everyone has their off days, its just too bad we don't know when they are going to be.

From Sasha Pachev on Mon, May 07, 2007 at 14:51:35

Even a small headwind, if it is steady, can make it a very slow race. I hardly ever take race results at face value, always look at the curve. I took a brief look at the race results from different races, and also taking the race report into account, you were no more than a minute slower than what you should have run in your pre-Boston condition. It does take a while to start running good halves after a marathon, at least for me. I have been able to run a good 5 K, and I have run decent marathons within a month window after a marathon, but very rarely decent halves, finishing as much as 3 minutes off what I would have run in the pre-marathon condition. Essentially what happens to me is after 3 miles my body starts thinking I am running a marathon, and I can go longer, but not faster.

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