Clyde's Comeback!

The Trails 15 miler

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Location:

St. George,UT,U.S.A

Member Since:

Apr 02, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

97th at Boston

1:09:40 Half Marathon

2:25:50 Marathon

 

Short-Term Running Goals:

Get healthy enough to enjoy a run again.

Long-Term Running Goals:

To be able to do it... long term. 

Personal:

"To give anything less than your best is to sacrifice the Gift" -Steve Prefontaine

Live your life. Take chances. Be crazy. Don't wait. Because right now is the oldest you've ever been and the youngest you'll be... ever again.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Baby Jogger Lifetime Miles: 623.95
Kinvara Lifetime Miles: 313.32
Asics TRI Lifetime Miles: 610.65
Pegasus Lifetime Miles: 520.90
Kinvara2 Lifetime Miles: 350.20
Ghost Yellow Lifetime Miles: 374.25
Kestrel Bike Lifetime Miles: 1883.75
NB- Rainbow Lifetime Miles: 57.80
Red Cumulus Lifetime Miles: 594.95
Neon Launch Lifetime Miles: 533.40
DS Trainer Lifetime Miles: 467.77
Green Pegasus Lifetime Miles: 479.75
Lunerglide Lifetime Miles: 276.70
Blue Pegasus Lifetime Miles: 528.06
NoosTri Lifetime Miles: 283.07
BlueKinvara Lifetime Miles: 216.60
Innov Lifetime Miles: 58.50
Ride Lifetime Miles: 207.45
NavPeg Lifetime Miles: 162.50
Green K5's Lifetime Miles: 88.00
Race: The Trails 15 miler (15 Miles) 01:36:00, Place overall: 1
Total Distance
18.50

Not really a race. We (the Circle of Trust) and James and Steven- so the pentagon of trust went up to Pine Valley to do this little event. Our goal was to just get in a nice training run with a few tempo miles. The course was all at around 7,000 ft, on dirt roads and "hilly" is a weak description. There were lots of rollers and climbs on this tricky little out and back course. On the way out about mile 2 it started to rain pretty bad and we were passing Logan's wife Katey who was in a suburban. So we all took off our garmins and gave them to her so they couldn't get ruined. So no splits or pace junk to worry about. We totally relaxed on the way out basically just jogging and chit chatting the whole way. Then at the turn a round we all started to pick it up. Worked with Dave until just around mile 10 and we hit some good downhill so I used the downhill button and picked it up a little more. Then I just tried to keep that effort as we hit a big brutal climb. This opened up a good gap on the guys as I crested the hill and hit the semi flat miles on top. Then at the last aid station I asked the kid how far back the guys were and all their answers were completely off. I figured I'd pushed it hard enough and started to ease into the last climbs. Then I heard a whistle and someone calling my name. It was Dave and Logan. So I jogged EZ until they caught up and we all ran in together. It was special.

Good workout at a little higher altitude with way cooler temps. When I left the house before 6 this morning it was 83 here in town. As I rolled through Central on the way to Pine Valley it was 63. Nice to get a break. 

Launch Miles: 18.50
Comments
From Burt on Sat, Aug 07, 2010 at 17:56:57 from 68.225.214.248

I think Dave must have edged you out because his report shows up before yours under the Race Reports.

From Superfly on Sat, Aug 07, 2010 at 18:08:42 from 208.117.127.110

No I stuck my tong out to edge both of them.

From Lindsey Dunkley on Sun, Aug 08, 2010 at 17:48:09 from 75.169.144.67

Nice run/win!!

From Little Bad Legs on Sun, Aug 08, 2010 at 20:19:07 from 184.192.233.114

Great job Clyde. 8 more weeks of training and you'll be set for a great SG marathon.

From Superfly on Mon, Aug 09, 2010 at 13:32:28 from 208.117.127.110

Thanks guys. Glen your doing great too this year. Portland should turn out great.

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