DC/ River Road loop. Boy I'm dragging through this week. Just haven't been in tune mentally or physically. One more run this week and maybe I can regroup this weekend and also get in to see April. Beautiful morning though.
Defyance 3 Miles: 10.20
Comments
From jtshad on Fri, Sep 17, 2010 at 17:34:05 from 204.134.132.225
Dude, don't take this wrong, but I am glad it is not just me! Hopefully we can both get reenergized and have a good couple of weeks before the race!
I am still planning on coming down Thursday and leaving Sunday if that is still good with you and Mik'l. Looking forward to catching up!
From Bill on Fri, Sep 17, 2010 at 17:49:52 from 75.169.133.70
i am feeling the same way clyde! what is the plan tomorow?
From Superfly on Sat, Sep 18, 2010 at 18:43:33 from 208.117.127.110
Good to hear I'm not the only one. The good news is we have time to rebound. Looking forward to seeing you down here in a couple week Jeff. Taper well and travel safe.
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