11 miles this morning. Same run as yesterday. No watch today- I just ran on feel. Anyways another nice morning here in the STG. The temp at my house when I left was 43. I can do 43 but not 33. Good run.
It is the warm before the storm. Good luck hitting that 4000 miles. I'm hoping to have two good weeks and hit 2000 for the year. Which is about right I'm half the man you are. I had PR's in every race I ran, yet I felt like 2006 was better for me running wise than 2007. Anyway, I have some new training ideas and plans for 2008 so I'm hoping to pick it up and have a better year.
You'll have a good year in 2008 Dustin. For not feeling like you did much you had a pretty good year in '07. I think the main thing is to get a little more consistent. Some time after January or when it warms up a little you should just set a goal to a least get in 60 miles a week for the rest of the year. Once you do it for 4-5 weeks you'll be set on getting that in and it will do wonders for you. Even if you don't ever do much more than that.
Anyways that kind of worked for me back in 2006 after we ran Boston. I just told myself I'd at least get in 60 and then once that was easy I started doing more, and the consistent miles started to pay off.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
