Clyde's Comeback!

April 27, 2024

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Location:

St. George,UT,U.S.A

Member Since:

Apr 02, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

97th at Boston

1:09:40 Half Marathon

2:25:50 Marathon

 

Short-Term Running Goals:

Get healthy enough to enjoy a run again.

Long-Term Running Goals:

To be able to do it... long term. 

Personal:

"To give anything less than your best is to sacrifice the Gift" -Steve Prefontaine

Live your life. Take chances. Be crazy. Don't wait. Because right now is the oldest you've ever been and the youngest you'll be... ever again.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Baby Jogger Lifetime Miles: 623.95
Kinvara Lifetime Miles: 313.32
Asics TRI Lifetime Miles: 610.65
Pegasus Lifetime Miles: 520.90
Kinvara2 Lifetime Miles: 350.20
Ghost Yellow Lifetime Miles: 374.25
Kestrel Bike Lifetime Miles: 1883.75
NB- Rainbow Lifetime Miles: 57.80
Red Cumulus Lifetime Miles: 594.95
Neon Launch Lifetime Miles: 533.40
DS Trainer Lifetime Miles: 467.77
Green Pegasus Lifetime Miles: 479.75
Lunerglide Lifetime Miles: 276.70
Blue Pegasus Lifetime Miles: 528.06
NoosTri Lifetime Miles: 283.07
BlueKinvara Lifetime Miles: 216.60
Innov Lifetime Miles: 58.50
Ride Lifetime Miles: 207.45
NavPeg Lifetime Miles: 162.50
Green K5's Lifetime Miles: 88.00
Mon, Apr 03, 2006
Total Distance
12.00

I did a version of my big loop run. Switched some things up and made it an even 12 miles. It was an amazing day in STG. I left my house at 4:30 and it felt like it was 80. The first 3 miles are uphill and my calves were as tight as they have ever been. I thought about turning around but waited until I crested the hill to see if they felt better. They did and I was able to pick it up from there. Finished, and felt good other than my legs where hot trying to fall asleep.

Comments
From Sasha Pachev on Wed, Apr 05, 2006 at 12:07:04

Clyde - good work. Regarding your question on supplements. My approach is to focus on eating right. Then you should not need any supplements on a regular basis. I suppose they would be helpful if you were in adverse conditions and were not able to eat a healthy balanced diet.

However, during the race my problem is that I cannot afford to stop and eat a full meal. I can get close - last year I ate 4 bananas without slowing down during the St. George marathon. However, this does not quite cut it - I need to find something that restores the glycogen availability quickly. Powerade kind of works in the second half of the race for me. But I feel there is something better. I am going to experiment.

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