Boys run at my house. Did .7 with Logan (who I found a sleep in his truck) before Dave and Hoopy showed up. Then the regular DC loop at so so pace. Not fast but not super slow either. Then when I got home I took Ears around the park loop for 2.4 more. It was hot this morning and started out at 77 F at 5:30 a.m and just got warmer. I was pretty dehydrated at then end and in need of some salt. 4.9 out around Silkwood again. 103 F when I went out... you can visualize just how awesome that must have been.
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