Clyde's Comeback!

Week starting Nov 01, 2009

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Location:

St. George,UT,U.S.A

Member Since:

Apr 02, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

97th at Boston

1:09:40 Half Marathon

2:25:50 Marathon

 

Short-Term Running Goals:

Get healthy enough to enjoy a run again.

Long-Term Running Goals:

To be able to do it... long term. 

Personal:

"To give anything less than your best is to sacrifice the Gift" -Steve Prefontaine

Live your life. Take chances. Be crazy. Don't wait. Because right now is the oldest you've ever been and the youngest you'll be... ever again.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Baby Jogger Lifetime Miles: 623.95
Kinvara Lifetime Miles: 313.32
Asics TRI Lifetime Miles: 610.65
Pegasus Lifetime Miles: 520.90
Kinvara2 Lifetime Miles: 350.20
Ghost Yellow Lifetime Miles: 374.25
Kestrel Bike Lifetime Miles: 1883.75
NB- Rainbow Lifetime Miles: 57.80
Red Cumulus Lifetime Miles: 594.95
Neon Launch Lifetime Miles: 533.40
DS Trainer Lifetime Miles: 467.77
Green Pegasus Lifetime Miles: 479.75
Lunerglide Lifetime Miles: 276.70
Blue Pegasus Lifetime Miles: 528.06
NoosTri Lifetime Miles: 283.07
BlueKinvara Lifetime Miles: 216.60
Innov Lifetime Miles: 58.50
Ride Lifetime Miles: 207.45
NavPeg Lifetime Miles: 162.50
Green K5's Lifetime Miles: 88.00
Total Distance
41.90
Baby Jogger Miles: 18.30Pulse Miles: 18.30Launch Miles: 6.60New Orange Landreth Miles: 10.40Glycerin Miles: 6.60
Total Distance
9.30

Pushed Myler on a little fields/ Little Valley run. The temps are simply amazing. This why I live in STG... for this stuff. I just can't get enough of being outside right now. Anyways the run was good with a slight pain in the hammy. I'll have Mik'L roll it out tonight with the stick. 

Baby Jogger Miles: 9.30Pulse Miles: 9.30
Comments(3)
Total Distance
12.00

B-hills loop. Hammy has been buggin this week. Sucks cuz it didn't bother me for almost a month now it's back. Because of that everything else felt awkward. Still a good day and the weather is amazing. 

6.6 mile B-hills loop pushing Myler. It was another beautiful day here in Dixie and the temps just made me feel great. I even had a 2 burgers and a coke 20 min's before the run and it didn't even mess with me. So that was cool. The hammy was still kind of buggin but I tried to roll smooth and easy to keep it minimal. Myler did great until the last 1.5 and then he got hungry so I had to lay down tempo pace all the way home. That was a good little workout pushing him.  

Launch Miles: 6.60New Orange Landreth Miles: 5.40
Comments(4)
Total Distance
15.60

Long B-hills loop. Just a quickie before Mik'L went to the office. For some reason it feels like it should already be Friday. 

Did the long B-hills loop then back around the park pushing Myler this afternoon. 7:20 pace for the run. I felt kind of blah having just ate a late lunch... but that seems to be the norm. Myler loved the run and was winking at all the ladies who were out and about.  

Glycerin Miles: 6.60Baby Jogger Miles: 9.00Pulse Miles: 9.00
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Total Distance
0.00

After fighting off a cold for a month I finally got it. Sick man. 

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Total Distance
0.00

Still sick. 

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Total Distance
5.00

Finally started to feel a little better. I was going to go longer but by the time I went out running I was feeling kind of dizzy. So I just went short. I was looping the B-hills run when I ran into Paul. So I ran back around with him for a while and then just finished through the Knolls park. Felt ok at best. 

New Orange Landreth Miles: 5.00
Comments(1)
Total Distance
41.90
Baby Jogger Miles: 18.30Pulse Miles: 18.30Launch Miles: 6.60New Orange Landreth Miles: 10.40Glycerin Miles: 6.60
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