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April 27, 2024

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Location:

St. George,UT,U.S.A

Member Since:

Apr 02, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

97th at Boston

1:09:40 Half Marathon

2:25:50 Marathon

 

Short-Term Running Goals:

Get healthy enough to enjoy a run again.

Long-Term Running Goals:

To be able to do it... long term. 

Personal:

"To give anything less than your best is to sacrifice the Gift" -Steve Prefontaine

Live your life. Take chances. Be crazy. Don't wait. Because right now is the oldest you've ever been and the youngest you'll be... ever again.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Baby Jogger Lifetime Miles: 623.95
Kinvara Lifetime Miles: 313.32
Asics TRI Lifetime Miles: 610.65
Pegasus Lifetime Miles: 520.90
Kinvara2 Lifetime Miles: 350.20
Ghost Yellow Lifetime Miles: 374.25
Kestrel Bike Lifetime Miles: 1883.75
NB- Rainbow Lifetime Miles: 57.80
Red Cumulus Lifetime Miles: 594.95
Neon Launch Lifetime Miles: 533.40
DS Trainer Lifetime Miles: 467.77
Green Pegasus Lifetime Miles: 479.75
Lunerglide Lifetime Miles: 276.70
Blue Pegasus Lifetime Miles: 528.06
NoosTri Lifetime Miles: 283.07
BlueKinvara Lifetime Miles: 216.60
Innov Lifetime Miles: 58.50
Ride Lifetime Miles: 207.45
NavPeg Lifetime Miles: 162.50
Green K5's Lifetime Miles: 88.00
Thu, Aug 13, 2009
Total Distance
8.00

Club run tonight. We did the same loop around the hill over by the river and came out Washington Dam road. My quads were pretty trashed from yesterday. I haven't done any downhill all year and then did that workout on the course yesterday and BANG today there was a price to pay. So the nice slow pace the first 5 miles or so was nice. Then Steven was feeling frisky and picked up the pace. My ego wouldn't let me let him go so I went along for the ride. Anyways in the end the legs felt o.k but I was hot and thirsty. 

Landreth Miles: 8.00
Comments
From Dustin on Fri, Aug 14, 2009 at 00:26:51 from 209.33.192.10

Good job, fun run tonight. Once I hit the sprinklers coming back I had to stop for a bit then coasted it in with James

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